How can I stop overthinking and take action more quickly?

Relive relevant moments.

Read patiently to clear your mind of baseless overthinking.

Wake yourself up.

As an inmate did you have to live alongside a bully for your whole sentence?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

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What's the purpose?

Focus on solving and moving to the next problem.

Always wake up in the moment of overthinking and shouting stop in your mind.

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Let's discuss an example.

What is the use of thinking?

Decide.

Was there any slavery of white people that actually compares to the transatlantic slave trade? I’m not baiting or anything actually genuinely curious and want to know.

Anubhav Jain

‘It's not a life or death threat, it's over, it's small.’

Learn for the future.

'It's such a dream': Top high school performers step out on Broadway - NPR

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Can you roll your eyes to your foolish thoughts?

Always realise the purpose of thinking and don't deviate from it.

Washington governor activates National Guard in search for accused killer, Travis Decker - KATU

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘What am I doing?’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What do you do you do if your motorcycle chain snaps while riding on the highway?

‘C'mon, get going, nothing happened.’

What's the purpose of the sun?

The purpose of thinking is-

Do you think most people would rather be a certain race or are most people happy with the race they are?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The International Boxing Association said that Khelif and Lin competing in Paris Olympics were disqualified from the tournament for testing positive for XY chromosomes which give an unfair advantage in the women’s division. What do you think?

‘No, that's stupid, what's relevant, what best can be done?’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

To find a solution, an active solution.

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The moment you deviate. Correct it.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

it's like scratching a painful wound and then regretting it later.

Could the guys here tell me how their first experience with a trans woman was? Who was the lady to you? ( I mean girlfriend, one night stand, etc.) I just had my first experience recently and I would like to know about others?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Remind us of essons and learnings to deal with life.

Can Benadryl cause a false positive for benzodiazepines?

Protect us.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.